Programs

What we Offer

Join our martial arts school and become part of our Thrive family

Tiny Samurais

Tiny Samurais

This program introduces our youngest warriors to the joy of martial arts, blending playful movement with the first steps of discipline and lots of smiles.

Age: 4 - 6 Years
  • Monday: 3:45 PM - 4:25 PM
  • Thursday: 3:45 PM - 4:25 PM
  • Friday: 3:45 PM - 4:25 PM
  • Fee: $250 / Month
Little Samurais

Little Samurais

Focused on building both confidence and discipline, this group gives kids a strong self-defense foundation while keeping things engaging and fun.

Age: 6 - 9 Years
  • Monday: 4:30 PM - 5:25 PM
  • Tuesday - Thursday: 4:30 PM - 5:25 PM
  • Fee: $250 / Month
Junior Samurais

Junior Samurais

Here, we emphasize sharpening skills and deepening discipline, preparing these young martial artists for more advanced techniques and life lessons.

Age: 10 - 14 Years
  • Monday (No-Gi): 5:30 PM - 6:25 PM
  • Tuesday - Thursday (Gi): 5:30 PM - 6:25
  • Fee: $250 / Month
Thrive Jiu-Jitsu Fundamentals

Thrive Jiu-Jitsu Fundamentals

Our Fundamentals class is the perfect starting point for anyone new to Brazilian Jiu-Jitsu or those who want to reinforce their basics.

Ages 14+
  • Monday: 6:00 PM - 6:30 PM (No-Gi)​
  • Monday: 6:30 PM - 7:30 PM (No-Gi)​
  • Wednesday: 6:00 PM - 6:30 PM (Gi)​
  • Wednesday: 6:30 PM - 7:30 PM (Gi)​
  • Thursday: 5:30 PM - 6:30 PM (Gi)
  • Thursday: 6:30 PM - 7:30 PM (Gi)​
All-Level Jiu-Jitsu No-Gi

All-Level Jiu-Jitsu No-Gi

In our All-Level Jiu-Jitsu No-Gi class, you'll experience the dynamic and fast-paced side of grappling without the traditional uniform.

Age: All
  • Monday: 6:30 PM
  • Saturday: 8 AM
All-Level Jiu-Jitsu Gi

All-Level Jiu-Jitsu Gi

For those who love training in the traditional gi, our All-Level Jiu-Jitsu Gi class is a fantastic fit.

Age: All
  • Monday: 6:30 PM - 7:30 PM (No-Gi)​
  • Monday: 12:00 PM - 1:00 PM (Gi)​
  • Tuesday: 6:30 PM - 7:30 PM (Gi)​
  • Wednesday: 6:30 PM - 7:30 PM (Gi)​
  • Thursday: 6:30 PM - 7:30 PM (Gi)​
  • Thursday: 12:00 PM - 1:00 PM (Gi)​
Kids MMA

Kids MMA

Our Kids MMA program is designed for young warriors aged 7 to 12.

Ages: 7 to 12
  • Friday: 4:30 PM - 6:00 PM
  • Fee: $100 / Month
Muay Thai with Coach Felix!

Muay Thai with Coach Felix!

Step onto the mats for Muay Thai with Coach Felix. Fun, supportive training for all levels. Build confidence, fitness, and strong striking skills.

Age: 13 & Up
  • Tuesday: 7:40 PM - 8:40 PM
  • Thursday: 7:40 PM - 8:40 PM
  • Fee: $185 / Month
Pilates with Claudia!

Pilates with Claudia!

Join our inclusive Pilates class with Cláudia Stephens. Supportive, welcoming, and perfect for all fitness levels. Come thrive with us on the mat!

Age: 12 & Up
  • Monday: 6:30 PM - 7:30PM
  • Wednesday: 6:30 PM - 7:30PM
  • Friday: 6:30 PM - 7:30PM
  • Tuesday: 5:20PM - 6:20PM
  • Thursday: 5:20PM - 6:20PM
  • Saturday: 9:00 AM